Registration Event Page

Free Guided Meditation Event Series

Online Event Registration For Career Professionals - Meet & Meditate

Are you a “purposeful professional”? (Health, legal, education, creative, financial or other professional services professional?)

And are you curious about or energized by mindfulness tools? Experience the fun and support of resilience tools!

Sign up an upcoming “Meet & Mindfulness” to practice mindfulness and connect. Free series.

This online event will likely be helpful to you if:

you're a busy career professional:
you wonder if your days could have more enjoyment in them, or feel like less of a slog, than they do now;
you're open to trying mindfulness tools and/or coaching (I am an executive coach and mindfulness is one of the key tools in my toolkit); and
you're willing to consider that wellbeing is an aspect of leadership (personal and/or professional...I think it's both!)

Here's an example video explaining the common reasons a meditation break can help career professionals experience more resilience. This is an intro to one of my favourite meditations...it goes well with coaching!

About the event facilitator: Helgi is a former “BigLaw” lawyer who changed her career to invest in wellness & sustainable professional work. As an executive coach, mindfulness is one of her coaching tools. She also teaches restorative movement. Helgi believes wellbeing is an an integral part of leadership, both personally and professionally.